Miguel Alarcón León 10000m row
10,000m
Meters
41:59.6
Time
2:05.9
Pace
629
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 120 |
October 18, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.6 | 10,000m | 2:05.9 | 175 | 902 | 28 | 130 |
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 28 | 123 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 28 | 128 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 29 | 131 |
| 8:23.4 | 8,000m | 2:05.8 | 176 | 904 | 29 | 133 |
| 8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 29 | 137 |
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Workout Graph
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