Miguel Alarcón León 50:29 row
12,014m
Meters
50:29.1
Time
2:06.0
Pace
753
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1431 |
| Drag Factor | 120 |
October 22, 2023 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:29.1 | 12,014m | 2:06.0 | 175 | 901 | 28 | 128 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 | 117 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 121 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 | 124 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 | 125 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 127 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 | 130 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 129 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 29 | 128 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 | 134 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 | 138 |
| 50:29.1 | 107m | 2:15.9 | 139 | 779 | 23 | 136 |
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Workout Graph
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