Miguel Alarcón León 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
629
Calories
127
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 28 |
Stroke Count | 1196 |
October 23, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 28 | 127 |
8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 28 | 122 |
8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 28 | 126 |
8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 28 | 126 |
8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 29 | 129 |
8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 29 | 132 |
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Workout Graph
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