Miguel Alarcón León 10000m row
10,000m
Meters
41:58.9
Time
2:05.9
Pace
629
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 123 |
October 25, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.9 | 10,000m | 2:05.9 | 175 | 902 | 28 | 130 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 28 | 124 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 28 | 128 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 28 | 130 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 28 | 134 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.