Miguel Alarcón León 10000m row
10,000m
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 123 |
October 27, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.0 | 10,000m | 2:05.9 | 175 | 902 | 28 | 133 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 28 | 129 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 28 | 132 |
| 8:24.5 | 6,000m | 2:06.1 | 174 | 900 | 28 | 131 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 28 | 140 |
| 8:22.1 | 10,000m | 2:05.5 | 177 | 909 | 29 | 137 |
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Workout Graph
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