Miguel Alarcón León 10000m row
10,000m
Meters
42:00.4
Time
2:06.0
Pace
629
Calories
127
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
October 29, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.4 | 10,000m | 2:06.0 | 175 | 901 | 27 | 127 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 27 | 121 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 27 | 128 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 28 | 129 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 28 | 128 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 28 | 133 |
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Workout Graph
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