Miguel Alarcón León 10000m row
10,000m
Meters
41:58.6
Time
2:05.9
Pace
629
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
October 29, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.6 | 10,000m | 2:05.9 | 175 | 903 | 27 | 131 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 28 | 126 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 27 | 130 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 28 | 130 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 28 | 133 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 29 | 136 |
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Workout Graph
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