Miguel Alarcón León 10000m row
10,000m
Meters
41:55.9
Time
2:05.7
Pace
629
Calories
131
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 27 |
Stroke Count | 1158 |
Drag Factor | 122 |
October 30, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:55.9 | 10,000m | 2:05.7 | 176 | 905 | 27 | 131 |
8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 27 | 127 |
8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 27 | 129 |
8:22.1 | 6,000m | 2:05.5 | 177 | 909 | 28 | 133 |
8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 28 | 134 |
8:21.9 | 10,000m | 2:05.4 | 177 | 909 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.