Miguel Alarcón León 5:05 row
1,211m
Meters
5:05.4
Time
2:06.0
Pace
75
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 124 |
November 07, 2023 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,211m | 2:06.0 | 175 | 900 | 27 | 115 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 28 | 120 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 110 |
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Workout Graph
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