Miguel Alarcón León 1000m row
1,000m
Meters
4:09.2
Time
2:04.6
Pace
60
Calories
113
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 125 |
November 26, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 27 | 113 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 30 | 107 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 28 | 113 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 26 | 114 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 115 |
| 0:49.2 | 1,000m | 2:03.0 | 188 | 947 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.