Miguel Alarcón León 3010m row
3,010m
Meters
12:23.8
Time
2:03.5
Pace
193
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 124 |
November 28, 2023 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 3,010m | 2:03.5 | 186 | 938 | 28 | 132 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 29 | 132 |
| 4:08.1 | 3,010m | 2:02.8 | 189 | 950 | 28 | 133 |
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Workout Graph
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