Miguel Alarcón León 10000m row
10,000m
Meters
39:47.2
Time
1:59.3
Pace
666
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 1159 |
| Drag Factor | 139 |
January 04, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.2 | 10,000m | 1:59.3 | 206 | 1008 | 29 | 148 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 29 | 142 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 29 | 143 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 29 | 147 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 29 | 152 |
| 7:52.3 | 10,000m | 1:58.0 | 213 | 1031 | 30 | 157 |
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Workout Graph
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