Miguel Alarcón León 10000m row
10,000m
Meters
39:59.6
Time
1:59.9
Pace
662
Calories
138
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 151 |
January 29, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.6 | 10,000m | 1:59.9 | 203 | 997 | 27 | 138 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 27 | 135 |
| 7:58.9 | 4,000m | 1:59.7 | 204 | 1001 | 27 | 138 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 27 | 140 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 28 | 139 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 28 | 142 |
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Workout Graph
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