Miguel Alarcón León 10000m row
10,000m
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 169 |
February 16, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 143 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 27 | 137 |
| 7:55.4 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 141 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 27 | 143 |
| 7:50.8 | 8,000m | 1:57.7 | 215 | 1038 | 27 | 147 |
| 7:50.0 | 10,000m | 1:57.5 | 216 | 1042 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.