Miguel Alarcón León 10000m row
10,000m
Meters
39:28.0
Time
1:58.4
Pace
672
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1060 |
| Drag Factor | 172 |
February 21, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 26 | 143 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 27 | 133 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 26 | 141 |
| 7:53.7 | 6,000m | 1:58.4 | 211 | 1025 | 27 | 145 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 27 | 148 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 28 | 151 |
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Workout Graph
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