Miguel Alarcón León 10000m row
10,000m
Meters
39:29.4
Time
1:58.4
Pace
672
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 167 |
February 22, 2024 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.4 | 10,000m | 1:58.4 | 210 | 1024 | 27 | 140 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 27 | 120 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 27 | 139 |
| 7:55.3 | 6,000m | 1:58.8 | 209 | 1017 | 27 | 144 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 28 | 146 |
| 7:47.2 | 10,000m | 1:56.8 | 220 | 1055 | 28 | 151 |
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Workout Graph
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