Miguel Alarcón León 10000m row
10,000m
Meters
39:29.4
Time
1:58.4
Pace
672
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 168 |
February 23, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.4 | 10,000m | 1:58.4 | 210 | 1024 | 27 | 144 |
| 7:57.1 | 2,000m | 1:59.2 | 206 | 1009 | 27 | 138 |
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 27 | 143 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 27 | 146 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 28 | 147 |
| 7:51.6 | 10,000m | 1:57.9 | 214 | 1034 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.