Miguel Alarcón León 10000m row
10,000m
Meters
39:29.4
Time
1:58.4
Pace
671
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 170 |
March 06, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.4 | 10,000m | 1:58.4 | 210 | 1024 | 27 | 142 |
| 7:57.2 | 2,000m | 1:59.3 | 206 | 1009 | 27 | 134 |
| 7:56.8 | 4,000m | 1:59.2 | 207 | 1011 | 27 | 139 |
| 7:54.7 | 6,000m | 1:58.6 | 209 | 1020 | 27 | 142 |
| 7:51.7 | 8,000m | 1:57.9 | 213 | 1034 | 27 | 147 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.