Miguel Alarcón León 10000m row
10,000m
Meters
39:29.3
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 168 |
March 07, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.3 | 10,000m | 1:58.4 | 211 | 1024 | 27 |
| 7:57.9 | 2,000m | 1:59.4 | 205 | 1006 | 27 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 27 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 27 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 28 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 28 |
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Workout Graph
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