Miguel Alarcón León 10000m row
10,000m
Meters
38:59.7
Time
1:56.9
Pace
681
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 169 |
March 12, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.7 | 10,000m | 1:56.9 | 219 | 1052 | 27 |
| 7:54.5 | 2,000m | 1:58.6 | 210 | 1021 | 27 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 27 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 28 |
| 7:46.0 | 8,000m | 1:56.5 | 221 | 1061 | 28 |
| 7:39.3 | 10,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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