Miguel Alarcón León 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 168 |
March 14, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 27 |
| 7:55.9 | 2,000m | 1:58.9 | 208 | 1015 | 27 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 27 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 27 |
| 7:53.4 | 8,000m | 1:58.3 | 211 | 1026 | 27 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 27 |
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Workout Graph
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