Miguel Alarcón León 10000m row
10,000m
Meters
39:29.5
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 168 |
March 15, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.5 | 10,000m | 1:58.4 | 210 | 1024 | 27 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 27 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 27 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 27 |
| 7:51.0 | 8,000m | 1:57.7 | 214 | 1037 | 27 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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