Miguel Alarcón León 10000m row
10,000m
Meters
41:23.0
Time
2:04.1
Pace
639
Calories
128
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 1158 |
| Drag Factor | 162 |
March 31, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.0 | 10,000m | 2:04.1 | 183 | 929 | 28 | 128 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 28 | 88 |
| 8:18.0 | 4,000m | 2:04.5 | 181 | 924 | 28 | |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 28 | 169 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 28 | 169 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 28 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.