Miguel Alarcón León 10000m row
10,000m
Meters
39:28.5
Time
1:58.4
Pace
671
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 165 |
April 03, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.5 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 139 |
| 8:04.3 | 2,000m | 2:01.0 | 197 | 978 | 26 | 130 |
| 7:53.6 | 4,000m | 1:58.4 | 211 | 1025 | 27 | 137 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 27 | 140 |
| 7:50.4 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 141 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 28 | 150 |
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Workout Graph
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