Miguel Alarcón León 10000m row
10,000m
Meters
39:28.0
Time
1:58.4
Pace
672
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 1067 |
| Drag Factor | 166 |
April 05, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.0 | 10,000m | 1:58.4 | 211 | 1025 | 26 | 140 |
| 8:01.9 | 2,000m | 2:00.4 | 200 | 988 | 26 | 130 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 137 |
| 7:51.9 | 6,000m | 1:57.9 | 213 | 1033 | 27 | 139 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 27 | 144 |
| 7:49.5 | 10,000m | 1:57.3 | 216 | 1044 | 28 | 151 |
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Workout Graph
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