Miguel Alarcón León 10000m row
10,000m
Meters
39:25.7
Time
1:58.2
Pace
673
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1075 |
| Drag Factor | 167 |
April 09, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.7 | 10,000m | 1:58.2 | 211 | 1027 | 27 | 138 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 27 | 129 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 27 | 136 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 27 | 140 |
| 7:51.3 | 8,000m | 1:57.8 | 214 | 1036 | 27 | 139 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 28 | 148 |
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Workout Graph
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