Miguel Alarcón León 10000m row
10,000m
Meters
39:24.1
Time
1:58.2
Pace
673
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 167 |
April 10, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.1 | 10,000m | 1:58.2 | 212 | 1029 | 27 | 132 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 27 | 95 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 | 136 |
| 7:48.8 | 6,000m | 1:57.2 | 217 | 1048 | 28 | 140 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 27 | 142 |
| 7:51.3 | 10,000m | 1:57.8 | 214 | 1036 | 28 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.