Miguel Alarcón León 10000m row
10,000m
Meters
39:29.0
Time
1:58.4
Pace
672
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 163 |
April 16, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.0 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 142 |
| 8:00.8 | 2,000m | 2:00.2 | 202 | 993 | 27 | 134 |
| 7:52.6 | 4,000m | 1:58.1 | 212 | 1030 | 27 | 139 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 27 | 142 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 28 | 144 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.