Miguel Alarcón León 10000m row
10,000m
Meters
39:28.9
Time
1:58.4
Pace
671
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 160 |
April 17, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.9 | 10,000m | 1:58.4 | 211 | 1024 | 27 | 145 |
| 8:01.3 | 2,000m | 2:00.3 | 201 | 991 | 27 | 137 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 27 | 143 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 28 | 146 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 28 | 149 |
| 7:51.1 | 10,000m | 1:57.7 | 214 | 1037 | 28 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.