Miguel Alarcón León 10000m row
10,000m
Meters
39:48.6
Time
1:59.4
Pace
666
Calories
140
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 162 |
April 19, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.6 | 10,000m | 1:59.4 | 205 | 1007 | 27 | 140 |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 26 | 132 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 26 | 139 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 28 | 142 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 28 | 142 |
| 7:56.0 | 10,000m | 1:59.0 | 208 | 1014 | 28 | 147 |
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Workout Graph
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