Miguel Alarcón León 10000m row
10,000m
Meters
39:27.8
Time
1:58.3
Pace
672
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 161 |
April 23, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,000m | 1:58.3 | 211 | 1025 | 27 | 138 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 27 | 131 |
| 7:54.3 | 4,000m | 1:58.5 | 210 | 1022 | 27 | 135 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 27 | 139 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 28 | 141 |
| 7:49.7 | 10,000m | 1:57.4 | 216 | 1043 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.