Miguel Alarcón León 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1078 |
| Drag Factor | 165 |
April 30, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 138 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 27 | 130 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 27 | 137 |
| 7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 27 | 137 |
| 7:51.8 | 8,000m | 1:57.9 | 213 | 1034 | 27 | 140 |
| 7:52.0 | 10,000m | 1:58.0 | 213 | 1033 | 28 | 146 |
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Workout Graph
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