Miguel Alarcón León 10000m row
10,000m
Meters
39:19.7
Time
1:57.9
Pace
675
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 163 |
May 07, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.7 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 140 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 27 | 131 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 28 | 136 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 28 | 147 |
| 7:59.0 | 8,000m | 1:59.7 | 204 | 1001 | 27 | 141 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 29 | 147 |
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Workout Graph
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