Miguel Alarcón León 10000m row
10,000m
Meters
39:26.9
Time
1:58.3
Pace
673
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 162 |
May 08, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.9 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 143 |
| 8:00.2 | 2,000m | 2:00.0 | 202 | 996 | 27 | 133 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 28 | 139 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 28 | 150 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 28 | 148 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 28 | 149 |
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Workout Graph
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