Miguel Alarcón León 10000m row
10,000m
Meters
39:19.2
Time
1:57.9
Pace
674
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 155 |
May 13, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.2 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 141 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 27 | 134 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 28 | 138 |
| 7:47.8 | 6,000m | 1:56.9 | 219 | 1053 | 28 | 149 |
| 7:55.1 | 8,000m | 1:58.7 | 209 | 1018 | 28 | 140 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 28 | 144 |
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Workout Graph
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