Miguel Alarcón León 10000m row
10,000m
Meters
39:19.3
Time
1:57.9
Pace
675
Calories
141
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 161 |
May 14, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 141 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 27 | 132 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 27 | 136 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 28 | 150 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 27 | 144 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 28 | 143 |
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Workout Graph
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