Miguel Alarcón León 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
673
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 164 |
May 20, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 139 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 27 | 131 |
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 28 | 138 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 28 | 146 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 27 | 140 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 28 | 142 |
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Workout Graph
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