Miguel Alarcón León 10000m row
10,000m
Meters
39:19.5
Time
1:57.9
Pace
675
Calories
140
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1085 |
| Drag Factor | 164 |
May 21, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.5 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 140 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 27 | 131 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 27 | 138 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 28 | 138 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 28 | 141 |
| 7:48.3 | 10,000m | 1:57.0 | 218 | 1050 | 28 | 155 |
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Workout Graph
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