Miguel Alarcón León 10000m row
10,000m
Meters
39:19.1
Time
1:57.9
Pace
674
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1088 |
| Drag Factor | 164 |
May 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000m | 1:57.9 | 213 | 1033 | 27 | 143 |
| 8:00.7 | 2,000m | 2:00.1 | 202 | 994 | 27 | 135 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 28 | 137 |
| 7:48.0 | 6,000m | 1:57.0 | 219 | 1052 | 28 | 149 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 27 | 145 |
| 7:44.4 | 10,000m | 1:56.1 | 224 | 1069 | 28 | 149 |
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Workout Graph
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