Miguel Alarcón León 10000m row
10,000m
Meters
39:18.7
Time
1:57.9
Pace
675
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 164 |
May 23, 2024 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.7 | 10,000m | 1:57.9 | 213 | 1034 | 27 | 145 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 27 | 133 |
| 7:47.3 | 4,000m | 1:56.8 | 220 | 1055 | 28 | 141 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 28 | 151 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 27 | 149 |
| 7:45.9 | 10,000m | 1:56.4 | 221 | 1062 | 28 | 151 |
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Workout Graph
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