Miguel Alarcón León 10000m row
10,000m
Meters
39:55.9
Time
1:59.7
Pace
664
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 157 |
May 27, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.9 | 10,000m | 1:59.7 | 204 | 1000 | 27 | 142 |
| 8:05.6 | 2,000m | 2:01.4 | 196 | 973 | 27 | 135 |
| 7:57.4 | 4,000m | 1:59.3 | 206 | 1008 | 28 | 142 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 28 | 142 |
| 7:58.1 | 8,000m | 1:59.5 | 205 | 1005 | 28 | 145 |
| 7:56.9 | 10,000m | 1:59.2 | 207 | 1010 | 28 | 149 |
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Workout Graph
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