Miguel Alarcón León 10000m row
10,000m
Meters
39:29.7
Time
1:58.4
Pace
671
Calories
141
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 163 |
May 28, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.7 | 10,000m | 1:58.4 | 210 | 1024 | 27 | 141 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 27 | 133 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 27 | 138 |
| 7:53.9 | 6,000m | 1:58.4 | 210 | 1024 | 27 | 140 |
| 7:51.9 | 8,000m | 1:57.9 | 213 | 1033 | 28 | 145 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.