Miguel Alarcón León 10000m row
10,000m
Meters
39:27.6
Time
1:58.3
Pace
671
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 160 |
May 29, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000m | 1:58.3 | 211 | 1026 | 27 | 143 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 27 | 134 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 27 | 137 |
| 7:50.6 | 6,000m | 1:57.6 | 215 | 1039 | 28 | 148 |
| 7:57.0 | 8,000m | 1:59.2 | 206 | 1010 | 28 | 148 |
| 7:48.5 | 10,000m | 1:57.1 | 218 | 1049 | 28 | 152 |
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Workout Graph
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