Miguel Alarcón León 10000m row
10,000m
Meters
39:28.7
Time
1:58.4
Pace
673
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 159 |
May 30, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.7 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 146 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 27 | 133 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 28 | 148 |
| 7:51.7 | 6,000m | 1:57.9 | 213 | 1034 | 28 | 146 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 27 | 149 |
| 7:44.2 | 10,000m | 1:56.0 | 224 | 1070 | 28 | 157 |
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Workout Graph
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