Miguel Alarcón León 1:01:14 row
15,016m
Meters
1:01:14.3
Time
2:02.3
Pace
971
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 158 |
June 16, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.3 | 15,016m | 2:02.3 | 191 | 957 | 27 | 129 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 123 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 128 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 128 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 131 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 | 131 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 129 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 129 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 128 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 130 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 130 |
| 55:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 129 |
| 1:00:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 133 |
| 1:01:14.3 | 301m | 2:03.4 | 186 | 940 | 25 | 133 |
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Workout Graph
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