Miguel Alarcón León 10000m row
10,000m
Meters
39:50.1
Time
1:59.5
Pace
665
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1077 |
| Drag Factor | 160 |
June 17, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 135 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 27 | 132 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 27 | 132 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 27 | 134 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 27 | 138 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 27 | 140 |
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Workout Graph
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