Miguel Alarcón León 10000m row
10,000m
Meters
39:45.9
Time
1:59.2
Pace
667
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1094 |
| Drag Factor | 159 |
June 18, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.9 | 10,000m | 1:59.2 | 206 | 1009 | 27 | 137 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 27 | 131 |
| 7:58.7 | 4,000m | 1:59.6 | 204 | 1002 | 27 | 134 |
| 7:57.4 | 6,000m | 1:59.3 | 206 | 1008 | 27 | 137 |
| 7:56.4 | 8,000m | 1:59.1 | 207 | 1013 | 28 | 140 |
| 7:49.9 | 10,000m | 1:57.4 | 216 | 1043 | 28 | 146 |
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Workout Graph
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