Miguel Alarcón León 10000m row
10,000m
Meters
39:38.7
Time
1:58.9
Pace
668
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 161 |
June 19, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.7 | 10,000m | 1:58.9 | 208 | 1015 | 27 | 137 |
| 8:02.1 | 2,000m | 2:00.5 | 200 | 988 | 27 | 130 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 27 | 135 |
| 7:56.8 | 6,000m | 1:59.2 | 207 | 1011 | 27 | 137 |
| 7:53.8 | 8,000m | 1:58.4 | 211 | 1024 | 27 | 143 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 28 | 143 |
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Workout Graph
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