Miguel Alarcón León 10000m row
10,000m
Meters
39:28.3
Time
1:58.4
Pace
672
Calories
139
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1105 |
| Drag Factor | 156 |
June 25, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.3 | 10,000m | 1:58.4 | 211 | 1025 | 27 | 139 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 28 | 131 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 28 | 135 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 28 | 138 |
| 7:50.7 | 8,000m | 1:57.6 | 215 | 1039 | 28 | 144 |
| 7:49.1 | 10,000m | 1:57.2 | 217 | 1046 | 28 | 151 |
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Workout Graph
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