Miguel Alarcón León 10000m row
10,000m
Meters
39:58.4
Time
1:59.9
Pace
663
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
July 08, 2024 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.4 | 10,000m | 1:59.9 | 203 | 998 | 27 | 132 |
| 8:01.4 | 2,000m | 2:00.3 | 201 | 991 | 27 | 126 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 27 | 131 |
| 7:59.7 | 6,000m | 1:59.9 | 203 | 998 | 27 | 134 |
| 7:59.4 | 8,000m | 1:59.8 | 203 | 999 | 27 | 135 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 27 | 135 |
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Workout Graph
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